Welcome Cougars!  My name is Shantel Eagan and I teach PSLC (Plainfield South Leadership Corps), Weight Training and Freshmen Wellness.  This is my 15th year as a classroom teacher and my 15th year here at Plainfield South.  I hold a bachelor's degree from ISU and a M.S. in Human Movement from A.T. Still University.  I have worked in the personal training and group fitness industry for 20 years, teaching a varitey of formats including Spinning, Yoga and cardio dance.  In addition to various group fitness certifications, I am also a NASM Corrective Exercise Specialist.  My training philosophy is simple:  “If it doesn’t challenge you, it doesn’t change you!”